THE RADICAL NEW WAY TO LOSE WEIGHT - New York Post

A year ago, like millions of other Americans, I made a resolution to lose weight. I was porked out and tipping the begging-for-mercy scales at more than 200 pounds - and I'm only 5-foot-7. Today, I am 40 pounds lighter! How I did it is really quite ...

Tips to avoid treadmill torture - Gloucester Daily Times

Treadmill running is an important part of winter workouts for many runners. For some, it's the only way to get a run in. For others, it's a form of torture. I prefer running outside, but sometimes the weather's too nasty or it's too dark (or some ...

JACKMAN WORKS HARD FOR BODY - Daily Express

HUGH JACKMAN keeps to a strict diet of protein and vegetables and exercises six times a week in a bid to maintain his muscular physique. The Australia star, who was voted People magazine's Sexiest Man Alive in November (08), works hard to keep ...

The 40 Factor - Allentown Morning Call

The old year changes into the new, and we remember that we're not getting any younger. That's why resolutions to tone up, slim down and get in shape always top the list. We can get healthier at any age, but if we're approaching the big 4-0, things ...

OSU men's basketball: Madsen breathes easy - Columbus Dispatch

For three years, Kyle Madsen's most valuable asset on a basketball court -- other than standing 6 feet 9 -- was stifled, and no one was sure why. The fourth-year junior at Ohio State, a Dublin Coffman graduate, couldn't run for more than a few ...