THE RADICAL NEW WAY TO LOSE WEIGHT - New York Post

A year ago, like millions of other Americans, I made a resolution to lose weight. I was porked out and tipping the begging-for-mercy scales at more than 200 pounds - and I'm only 5-foot-7. Today, I am 40 pounds lighter! How I did it is really quite ...

If you could have just one piece of exercise equipment in your home ... - Idaho Statesman

Liz Kunz at Gym Outfitters in Boise demonstrates the use of an elliptical training machine, one of the more popular styles of exercise equipment people buy for their homes. The benefits of weight training and muscle can be overlooked in the emphasis ...

What keeps Hugh Jackman in shape? - Thaindian.com

Washington, Jan 6 (ANI): Aussie actor Hugh Jackman has revealed that he sticks to a very strict diet of protein and vegetables, and exercises six times a week to keep his body in shape. Jackman, 40, who was voted People magazine’’s Sexiest Man ...

'Single Ladies' imitators now crowding the Web - Atlantic City Press

A number of high profile musicians have made enormous dents on YouTube: Soulja Boy, Rihanna, the Jonas Brothers and Chris Brown among them. But Beyonce is giving them all a run for their money. Her video for "If I Were a Boy" has been watched by more ...

Running: Not as easy as you think - The Independent

"Turns out that I have a tight left buttock. Blindfold me, and I'd run round in circles." I'm running on a treadmill, in bare feet. Sticky tape is holding my rolled-up shorts high against my thighs and my spine and legs are covered in black pen marks ...